Privates&Classes

10390901_885089231576752_6114618919832621258_n
10440953_949487008470307_7800899015857117192_n
1610902_902279029857772_6994762529218092780_n
IMG_1690
IMG_1040
unofficial_marathon2012
1517474_931646903587651_3972930701406885860_n
IMG_1042
IMG_1171
10636236_807959569289719_7914441716237104995_n
54607
IMG_2330
Picture 12
11953212_985154871570187_618864792134521208_n
11705319_963727490379592_8738946523564272688_n
10620797_836457369773272_5111741326249998131_n
Private Running Sessions*
60, 45, 30 minute sessions available

 

For those who can not make it to a group class or who prefer to work on a specific goal, a private or semi-private (up to three people) may be a better option. All ages.

 

  • All levels welcome. Advanced runners can race better. Beginners will learn the basics.

  • Cross country coaching/road race coaching

  • 5k –-> marathon training plans

  • Understand proper form and how to safely increase your mileage

  • Go from being a walker to a runner and actually enjoy a good run

  • Learn how to run without the pressure of a large running group

Adult Running Classes* 
Interval Running:
Call or text for times.

 

Interval Training classes are done on the treadmills at TrueFit Gym in Tenafly, NJ They are done by effort level rather than specific speeds, so runners of all levels can complete the class. The sessions are up to six people and consist of 45 minutes of fast/slow speeds, high/low inclines at varying intervals to optimize fitness and metabolic impact.

Teen Running Classes*
Interval Running:
Call or text for times.
 

For ages 12+, Teen Interval Running classes are done on the treadmills at TrueFit Gym and are similar to the adult classes. 

  • Add power and speed to any other sport

  • Learn to love running and keep fit

  • Take a "Teen" Class and develop power and performance with other teens your age

"I must tell you how excited Jordyn was yesterday that she ran as fast as she did... and [my husband] noticed a difference in Dylan's running already at his baseball game!"

-Stacey G. , Tenafly, NJ

"I look forward to my 45 minutes with Alex Champ each week. There is not a better running workout in Bergen County."

-Tracy F. , Demarest, NJ

*24 Hour Cancellation policy on all classes and private/semi-private sessions. Failure to do so will result in full charge for the session/class.
 

© 2015 by Learn to RUN, LLC. Proudly created with Wix.com

  • Facebook Basic Black
  • Twitter Basic Black
unofficial_marathon2012